Sardines in Olive Oil
A small, oily fish from the herring family, sardines can be used in a number of different ways: they can be grilled or fried, used as a pizza or cracker topping, thrown in sauce or on top of a salad. Add a squeeze of lemon and some cracked pepper, and you’ve got a hearty snack.
* Highest levels of omega-3 and the lowest levels of mercury of any fish.
* An excellent source of vitamin B12, protein and calcium
* Versatile enough to be used in a number of recipes
* Allergen warning: Contains fish
Pastene Sardines are packed in Olive oil and are a product of Spain. They can be served as an appetizer and can be great addition to any salad. Our sardines are enjoyable, have a mild taste and are quality product definitely worth trying.
Nutritional Facts
Serving size per 1 box (84g drained)
| Calories | 182 |
| % Daily Value* | ||
| Total Fat | 12g | 18% |
| Sat. Fat | 2g | 8% |
| Trans Fat 0g | 0g | |
| Sodium | 348mg | 15% |
| Cholesterol | 34mg | |
| Total Carb. | 1g | |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Added Sugars | 0g | |
| Protein | 18g |
| Calcium | 370mg | 34% |
| Iron | 2mg | 15% |
| Potassium | 299mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Sardines, olive oil and salt.
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