Mackerel Fillets in Olive Oil
Treat yourself to the best from Spain and try Pastene Fillets of Mackerel in Olive Oil. Gourmet quality in pure, premium olive oil to offer an extraordinary light taste and moist texture. Rich in Omega 3, mackerel is among one of the tastiest, most nourishing species of blue fish.
The consumption of fish is recommended at least twice a week for a healthy, balanced diet.
Price
Nutritional Facts
Serving size per 1 box (75g drained)
Amount Per Serving
| Calories | 223 |
| % Daily Value* | ||
| Total Fat | 17g | 25% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat 0g | 0g | 0% |
| Sodium | 450 mg | 19% |
| Cholesterol | 35mg | |
| Total Carb. | 1g | |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 18g |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 237 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Mackerels, Olive oil, Salt.
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